Hello my name Is Sylvia
of Mindset and Manifestation Mama LLC
I am a mom of two girls. Personally, I have dealt with anxiety since I was a kid. My anxiety manifested it’s ugly head after the birth of my first daughter. I was diagnosed with postpartum anxiety, which I had never heard of at the time. The anxiety was so bad, it almost ruined my marriage. I was desperate to save my marriage and myself from being defeated by anxiety. I got on medication and went to therapy. After a year of working hard on my mindset, I was able to get off medication. I know that if I can master my mindset, so can you.
Professionally, I have been a school counselor for almost 18 years. I have my Bachelors degree in Sociology from UCLA and my Masters in Educational Counseling from the University of La Verne. I have worked with students as young as kindergarten all the way through seniors in high school. School counselors work with students on their academic goals, social/emotional well-being and college/career goals. Sadly, I have seen a decline in adolescents' social/emotional well being over the years and unfortunately, the pandemic only exacerbated this. The most common issue I see is anxiety and depression. As a mom, this is heartbreaking, so I started working with my own children on their mindset, and that’s when it hit me. Other moms need to do this too. If I could do this, certainly you can too. If we can master our own mindset, then we can teach our children the same. My goal is for a positive mindset to just be a way of life for my own girls. Imagine our children having the skills to face challenges that life throws at them? To me that is more valuable than anything.
Mastering Mindset For Moms...to live a happier life, ready to conquer the challenges of motherhood, all while helping your child(ren) develop a positive mindset too.
This course will help you develop and maintain a positive mindset so that you can teach your child(ren) how to have a positive mindset, so that it just becomes a way of life for them.
What if you change your mindset to a positive mindset -
You would be able to live a happier life.
You would be able to approach challenges with confidence.
You would be able to cope better with stress
You would be able to teach your child(ren) these things too.
Yes, You heard that right, this course not only teaches you how to develop and maintain a positive mindset, I also teach you how to implement these strategies with your child(ren) so that a positive mindset is just a way of life. The truth is mindset is directly related to mental health, and sadly mental health has increased every year, and the Covid-19 pandemic only brought about more mental health challenges in people, including our youth.
Are you a mom who wants to live a happier life and wants your child(ren) to live a happy life with the skillset to face the challenges of the real world?
This course will teach you just that, to develop and maintain a positive mindset. Mindset is a life skill that is not taught in schools like reading and math.
As a mom I’m sure you worry about your child’s or children's future...I know I do. I wonder what the world will be like when they are grown...what challenges will they face as adults?
What if I told you that you can teach them life long skills that will help them face the challenges of the future and live a happy life. Would you want in?
In this course you will learn the ins and outs of developing and maintaining a positive mindset that includes the mind, body and soul.
The course includes:
- 17 Videos
- 17 Journal Prompts and Worksheets
- 2 Guided Meditations
- 7 Day Progress Tracker
- 7 Day Gratitude Journal
- Over 75 Positive Affirmations for Moms and Kids
Bonus:
- Lesson on My Go To For Coping Skills
- Breath Work Video
- 5 Additional Guided Meditations (for a total of 7)
This course is NOT for you if you’re…
Looking for a quick fix
Not willing to change your current ways
Not willing to put in the work.
Looking for someone to do the work for you
Not willing to fully commit.
Frequently Asked Questions
When Can I start this course? Upon payment you will have immediate access to the course, all of the modules, all the worksheets and bonuses and guided meditations.
How long will I have access to the course? You will have lifetime access to the course. After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
How long does this course take to complete? This course is completely self paced, though you can probably go through the course in a weekend, it is not recommended as there are actions steps to take after each module and if it seems like too much at one time then you will have the urge to give up.
Is this course hard/challenging? I think this is a matter of opinion. However, anything that asks you to look at yourself and make a change will be hard for some people. That is why you need to be fully open to change.
Is this course only for moms? No, anyone can benefit from mindset work. I do include strategies for implementing this work with children, that is part of the course for free.
What is included? This course has 17 videos, 17 journal prompts and worksheets that help with developing your new skills as well as maintaining them, 7 Day Progress Tracker, 7 Day Gratitude Journal, over 75 positive affirmations for moms and kids and guided meditations.
Do you offer a refund? Due to the digital nature of this course and instant access to the entire course I do not offer refunds. Please make sure you reach out to me at [email protected] if you have any questions about the course.
Example Curriculum
- Mind and Reprogramming our Subconscious (20:16)
- Mindfulness / Meditation (7:45)
- Routines (22:38)
- Content Not Aligned With Our Beliefs (18:26)
- Recap of the Mind Module (4:30)
- Before The Mind Module Journal
- Limiting Beliefs Worksheet
- Positive Affirmations Worksheet
- Positive Affirmations
- Daily Routines Worksheet
- Content Not Aligned With Positivity Journal
- After The Mind Module Journal
Mastering Mindset For Moms
It’s time you start making yourself a priority. I know as a mom we are often at the bottom of the list. However, when we do that, what kind of mom are we being? It’s time you invest in yourself. This investment is not only for you but for your child(ren).
I created this course because I know what anxiety almost did to me. I don’t want that for anyone else, especially our children. I want to help moms and inadvertently help their children gain the skills necessary to master their mindset.
